Cake. Rice. Bread. Crisps. This week’s been the whole lot. ;-; So much has happened in the past week from a wedding to other celebrations, so I’ve really slipped up this week and weighed in at 57.4 kg. Which is a gain of 0.4 kg. I’m happy that I let myself celebrate, but at the same time I do feel that if I don’t get myself together I’ll undo what I’ve done.
This week I started to work with calorie counting and for some reason I always tend to work better without it. So I’ll focus this week on getting back into the swing of things.
My goal is to be at 56.7kg by the end of the week, as some of the weight is probably water weight. I’m disappointed that I let myself get off track. But at the same time I had a similar problem earlier and managed to get over it. So on the one hand if I managed to lose weight since then, if I buckle down I’ll be able to do it again. But on the other, if I let it happen again in only one month, maybe I should think over why it hasn’t worked for me…
I think I’ll make a blog post on Friday to catch up on what I’m doing and make sure I’m holding myself accountable.
Stay healthy 😉 And remember that health and fitness is a journey~